In this episode of Soul of a Leader Podcast, hosts Dr. Alicia and Dr. Eileen interview Dr. Dana Cohen, an internist and functional medicine practitioner, about her holistic approach to health. Dr. Cohen discusses her background, her practice philosophy, and her books Quench and Fuel Up. She emphasizes the importance of hydration, eating whole foods, and the role of lifestyle changes in achieving optimal health. The conversation explores how patients can find functional medicine doctors, the value of taking thorough patient histories, and practical tips for adopting healthier eating habits.

Dive into the world of self-regulation with HeartMath’s Dr. Deborah Rozman, as she unpacks the scientific interplay of heart, brain, and emotions. Discover simple practices for fostering coherence and unleashing the transformative energy of love on this riveting episode of the Soul of a Leader podcast.

Dive into Sophia Elan’s transformative tale from corporate lawyer to heart-centered author in this episode. Discover the power of smiling, heart coherence, and a ‘Keep It Simple, Sweetheart’ philosophy on Soul of a Leader podcast.

Dr. Laura Copley discusses the impact of attachment trauma on relationships and how unhealed wounds can trigger negative patterns. She emphasizes the importance of self-trust and self-awareness in healing, encouraging individuals to lean into emotional triggers as opportunities for growth. Her approach highlights the journey of healing within oneself as a foundation for improving relationships and fostering deeper empathy and connection.

Dive into an enlightening journey with Henry Shukman as he shares his transformative tales of battling eczema, discovering meditation, and understanding the depths of original love. This episode of Soul of a Leader is a soul-stirring conversation about finding peace, connection, and our place in the universe through the lens of a poet, author, and meditation teacher.

Dive into a profound conversation with psychotherapist Tamala Floyd on the Soul of a Leader podcast. Explore the transformative power of Internal Family Systems Therapy combined with ancestral wisdom. Discover hope as Tamela talks about guiding women through healing from deep-seated traumas to uncover the relentless strength within.